Day 2. Did my routine diligently and boy, my arms and thighs were seriously aching from Day 1's exercises! Parts of my body that I didn't know existed screamed in soreness as I continued with my dips and straight kicks!
Welcome back!
Note to self: I must say, a slip of habit for half a year and I do not seem to know my body well anymore. Feeling hungry after cutting out the carbs in the evening. Obviously I had been feeding bad food to myself. Bad refueling, and it's gonna change!
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I'm sore too Pey. My arms ache from the Punching! Good Luck!
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