Yes, I missed my workout on Friday :(
Yeah, right after I said I will track.
Pretty upset with myself.
Compensated with 2 yoga sessions on the following day with Day 6 workout.
Gosh. No more. ARRGGHHH. I need better planning.
Inertia is more challenging or sustainability?
Ok, just ranting. No more. KFB is in my calendar, NOW.
Anyone has any sharing on how they sustain their energy and able to workout everyday consistently, without fail OR on how they managed to get up earlier to workout, please share!